What Is Anxiety

“ANXIETY “

The word itself explains somewhat .Anxiety is the name of condition when our mind stuck to one thing and start thinking on it again and again so that it becomes the part of our mind, and one cannot rid-off it easily rather he has to struggle hard to drive mind out of state of anxiety .

Example :

Suppose there are some students sitting in a classroom .One of the student is busy in his playing with pen ,suddenly teacher throw him a question –what is “xyz”.

Soon after hearing the question student rises from his bench and start thinking over the possible answer but he fails .This short moment which make him tense  in such a way that he can’t hold on his conscience drove him into anxiety .There are numbers of factors effecting that particular student. Like teachers attitude , others student googling over him with demanding eyes.In such condition student is called to be in “ anxiety state”

On the basis of above explained example you might have reflected how I related an anxiety like factor with a class student .The answer is , student building castles in air suddenly will definitely pass through the condition explained when asked something abruptly because his castle crashes surprisingly at present.

Parts Of Anxiety :

Explanation :

You may say this state is a combination of uneasiness , worry ,nervousness , apprehension ,fretfulness , and fear . In anxiety one cannot think in such a way he wants to be because our brain is developed to respond in calmness and reassurance .I give you an example some what biologically so that reader must comprehend over the topic . Whenever brain fails to do some thing i.e responding to muscles to act in such a way or that way than spinal cord intervene there and sends the order as like brain do , it occurs to common when we touch a hot pan meanwhile we withdraw our hand before we could sense the hotness the reason behind is that spinal cord acts in emergency in a quicker way then brain.

But stop pondering that in anxiety our spinal cord thinks. Huh! Spinal cord cannot think if it does then there will be no thing named anxiety here on the earth

The topic condition occurs when some one is under hardship or pressure like players of football or cricket team when requiring a score against a ball .That is the actual anxiety you may call.  

Reasons are :